You Just Need to Communicate, Mate

If you can talk the talk — the walk will come

Photo by Bewakoof.com Official on Unsplash

For once in your life, just say it. Say it. Stop holding back. Stop keeping it in. Stop containing your thoughts and restraining your emotions. Talk about it. Chat with your friends. Discuss things with a therapist. Strike up a conversation with a store clerk in a pet shop. Natter to the fish in an aquarium. Rap your feelings…